Personal Training
One-on-one coaching built entirely around your goals, or bring a partner for semi-private training. Every EP program starts with a real assessment, not a generic plan.
*15 minutes, by phone or in person, whichever works best for you.
Training Built Around You. Results Built to Last.
Elite Performance offers one of downtown Vancouver’s most comprehensive personal training experiences in a private studio setting on Howe Street. From one-on-one coaching to semi-private sessions for two or three, our certified trainers build every program around your specific goals, schedule, and lifestyle. No cookie cutter routines. Just individualized coaching designed to get you real results.
Personal Training
Work one-on-one with an EP personal trainer to achieve your specific fitness and lifestyle goals. After an initial consultation, your trainer develops a comprehensive program designed exclusively around your goals, schedule, and starting point. This is the most focused, individualized level of coaching EP offers.
Semi-Private Training
Train with one or two other people and split the cost of personal coaching without losing the personal attention. Your trainer builds a program around the combined goals of your group, making this a great option for friends, couples, and coworkers who want to train together. Semi-private training is available for groups of two or three.
Physique Transformation
An exclusive 3 month program for clients ready to achieve real, visible results in a focused amount of time. Your Physique Transformation specialist acts as both your trainer and personal health coach throughout the full 3 months, building a program around your specific starting point and goals. Because of the intensity and individualized nature of this program, some clients may be asked to train with a coach for a set period before starting a transformation package. Pricing is customized based on individual requirements.
The Process
1. Consult
We learn about your fitness history, goals, and any injuries or limitations.
2. Assessment
Your trainer evaluates your strength, flexibility, movement, and posture.
3. Custom Program
We build a training plan designed specifically for you or your group.
4. Train
Start working one-on-one or semi-privately with your certified EP coach.