General
What is Elite Performance?
Elite Performance is downtown Vancouver's boutique strength studio, offering personal training, semi-private training, and small group classes on Howe Street in the Financial District. EP has been Vancouver's choice for personal training and small group fitness since 2014.
Where is Elite Performance located?
EP is located at 325 Howe Street in downtown Vancouver's Financial District, steps from Waterfront Station and Canada Place. Our studio spans two units, personal training at B202 and group classes at B102.
What are your hours?
Monday to Friday, 6:00am to 8:00pm. Saturday, 7:00am to 1:00pm. Sunday, 9:00am to 1:00pm.
Is Elite Performance an official HYROX Training Club?
Yes. EP is an official HYROX Training Club, offering coached training built around the official HYROX race format for anyone training for an event or looking for a full body test of strength and endurance.
Getting Started
How do I get started at Elite Performance?
New members can register online, create an account, and complete a waiver through our registration page. From there, you can book your first class or session.
Do you offer a free trial?
We offer a 3 class intro package for $59 for new sign-ups, the best way to try small group classes before committing to a package.
Personal Training and Semi-Private Training
What's included in personal training?
Every personal training client starts with an initial consultation, where your trainer learns your fitness history, goals, and any injuries or limitations, then builds a custom program around your specific starting point.
What is semi-private training?
Semi-private training lets you train with one or two other people and split the cost of personal coaching without losing individual attention. It's available for groups of two or three, and is a great option for friends, couples, or coworkers who want to train together.
What is Physique Transformation?
Physique Transformation is an exclusive 3 month program for clients ready to achieve real, visible results in a focused timeframe. Your trainer also acts as your personal health coach throughout the program. Pricing is customized based on individual requirements, some clients may be asked to train with a coach for a set period before starting a transformation package.
Small Group Classes
What classes do you offer?
StrengthFit, StrengthFit Full Body, GluteFit, HIITFit, PowerFit, and HYROX.
How big are your classes?
Class sizes are capped to keep coaching real. StrengthFit is capped at 16, StrengthFit Full Body and HIITFit at 24, and GluteFit, PowerFit, and HYROX at 20, so you always get genuine attention from your coach.
Are your classes suitable for beginners?
Yes. Every class is scalable to your fitness level, our coaches provide modifications so beginners and experienced athletes can train in the same class.
Pricing and Packages
How much does personal training cost?
Personal training starts at $140 for a single session, with package pricing available for 5, 10, 20, and 30 sessions. Full pricing is available on our Pricing page.
Do you offer monthly memberships?
Yes, monthly autopay options are available for classes, starting at 10 classes per month.
Do you offer gift cards?
Yes, gift cards can be purchased online.
Corporate Training
Do you offer corporate fitness programs?
Yes. EP offers on-site corporate training at your workplace, or you can bring your team to our downtown studio for private group sessions. Programs range from one-time team events to ongoing wellness benefits.
Studio and Amenities
Do you have showers?
Yes. Our change rooms include multiple showers, not a single shared room, so you're never stuck waiting after a class or session.
What amenities are included?
Shower towels, sweat towels, soap, shampoo, conditioner, hair dryers, hair irons, dry shampoo, hair elastics, and feminine products are all available. Day-use lockers are available on-site, bring your own lock.
Do you sell supplements?
Yes. EP is an authorized ATP Lab retailer, and we also carry a small selection of other supplements. Orders can be placed online for in-studio pickup, we don't offer delivery.
Policies
What is your cancellation policy for personal training and semi-private training?
Personal training and semi-private sessions must be cancelled at least 24 hours in advance, or the session is forfeited.
What is your cancellation policy for small group classes?
Small group classes must be cancelled at least 12 hours in advance, or the session is forfeited.
Is there a late cancellation fee?
Unlimited Autopay members are charged a $25 late cancellation fee if a class isn't cancelled within the 12 hour window. This fee applies only to the Unlimited Autopay membership, no other autopay memberships carry this fee.
Can minors join classes or personal training?
Yes, with parental approval. Anyone under 18 needs parental approval to join classes or personal training sessions.
