Introducing Elite Performance’s very own personal training client, Erin Lim! 🎉🏋️‍♀️ Erin has been training with us since 2018, and we are so proud of all the progress she has made in her athletic journey.
CONTINUE READINGProper strength training technique is the priority in our StrengthFit classes
CONTINUE READINGTraining with the prowler at Elite Performance!
CONTINUE READINGBox Fit is a combined Boxing & Kickboxing techniques within an intense workout. You won’t just burn calories and go through the motions in this class but you’ll establish proper technical training in punching and kicking to go along with the intense anaerobic intervals.
CONTINUE READINGEver wonder what goes down at an Elite Performance class? Now you know.
CONTINUE READINGSee what PowerFit is all about at Elite Performance
CONTINUE READINGCheck out StrengthFit at Elite Performance in Vancouver
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